Get Fit in the New Year near Lincoln NE

A new year is a great time for a fresh start. It's a perfect opportunity to start building towards your goals. For a lot of us that means working off those big meals from the holiday season. To find your favorite way to get in shape, visit one of these local businesses and reach your New Year's resolution fitness goals in Lincoln, NE.

CrossFit Lincoln

Whether you're looking to make a major life change, drop a few pounds, or just feel better, CrossFit Lincoln is committed to helping everyone achieve their fitness goals.

Their coaches have over 21 years of experience teaching people all the moves of a CrossFit workout and helping motivate students to dig deep and get better every day.

The enormous gym they call home features 6,395 square feet with three distinct spaces. Over half the gym serves as a CrossFit classroom. When you're on the floor, there's a supportive environment where you'll be cheered on by your fellow CrossFitters.

For one-on-one coaching, they have a 1,008 square foot "meat locker" for personal training, including Olympic weight lifting. There's even a 1,300 square foot kids' room where children can make fitness a part of their life from an early age.

Follow CrossFit Lincoln on Facebook for news on their community and class schedules.

Sage Nutrition

As the old saying goes, you are what you eat. If you believe that, then getting on a balanced meal plan that's right for you is just as important as working out. Helping you build the right diet is exactly what they work towards at Sage Nutrition.

They have a devoted team of dietitians and nutrition consultants who can help you achieve balance through intuitive eating. With their coaching, customers have been able to lose weight, manage eating disorders, and learn how to eat healthy at any size.

To help take care of both your body and mind they also offer yoga and Pilates. Each of these courses is taught by their expert mindful movement coaches.

For health tips and news about getting nutritional counseling, follow Sage Nutrition on Facebook. 

Wild Root Yoga

At Wild Root Yoga, they believe that yoga looks and feels different for everyone. Their goal is to prove that anybody, with any experience level, can do yoga.

Their studio follows the Taoist principles of Yin and Yang by offering a variety of styles. This also allows everyone from beginners to experienced yoga veterans to find the style and class that works best for you.

Those new to yoga can start off by learning the moves in a gentle yoga course. From there you can observe and follow more experienced students in a slow flow or align and restore class. Finally, after you've become comfortable and more experienced you can try a Vinyasa yoga class.

To get updates on special offers and studio open houses that they host, follow Wild Root Yoga on Facebook.

New Year, New You

Each one of these local businesses offers you different ways to reach your New Year's resolution fitness goals in Lincoln, NE. Whether you're interested in an intense workout, starting a new diet, or stretching your body and mind, the new year is a perfect time to start working towards your goals.